{"id":217,"date":"2026-08-30T17:10:54","date_gmt":"2026-08-30T17:10:54","guid":{"rendered":"https:\/\/millys-cafe.com\/chill\/?p=217"},"modified":"2026-08-31T17:13:32","modified_gmt":"2026-08-31T17:13:32","slug":"topics-universal","status":"publish","type":"post","link":"https:\/\/millys-cafe.com\/chill\/topics-universal\/","title":{"rendered":"Topics &#8211; Universal"},"content":{"rendered":"<hr \/>\n<hr \/>\n<h2 style=\"text-align: center;\"><span style=\"color: #800000;\">Scroll to the bottom for the list of topics!!!<\/span><\/h2>\n<hr \/>\n<hr \/>\n<h1>Using Topics to Express Yourself Clearly<\/h1>\n<p>Our community is built around thoughtful conversation, personal growth, and meaningful connection. The topics in this blog post are designed to support discussions across all of our groups, including conversations about emotional maturity, intellectual growth, youth empowerment, loneliness, relationships, inclusion, kindness, respect, compassion, and everyday challenges.<\/p>\n<p>These topics are not meant to put people into boxes or tell them what to think. Instead, they provide a starting point for asking questions, sharing experiences, requesting support, offering encouragement, and learning from one another.<\/p>\n<h2>What Is Self-Expression?<\/h2>\n<p><strong>Self-expression<\/strong> is the ability to communicate your thoughts, feelings, ideas, needs, questions, experiences, values, and opinions in a way that reflects who you are.<\/p>\n<p>Self-expression can take many forms, including:<\/p>\n<ul>\n<li>Writing a discussion post.<\/li>\n<li>Asking a sincere question.<\/li>\n<li>Describing how a situation affected you.<\/li>\n<li>Sharing a personal experience.<\/li>\n<li>Explaining a point of view.<\/li>\n<li>Asking for help or support.<\/li>\n<li>Offering encouragement to another member.<\/li>\n<li>Creating art, poetry, music, or other forms of expression.<\/li>\n<li>Participating in a respectful disagreement.<\/li>\n<\/ul>\n<p>Good self-expression is not about using complicated words or sounding perfect. It is about communicating honestly and clearly enough that other people can understand what you mean.<\/p>\n<h2>Why Clear Expression Matters<\/h2>\n<p>A person may have an important thought or feeling but still be misunderstood if it is expressed vaguely, aggressively, sarcastically, or without enough context. Clear communication helps other members respond to the actual issue instead of guessing what the person intended.<\/p>\n<p>Learning to express yourself clearly can help you:<\/p>\n<ul>\n<li>Explain what you are feeling.<\/li>\n<li>Ask for the kind of support you actually need.<\/li>\n<li>Set boundaries.<\/li>\n<li>Prevent unnecessary misunderstandings.<\/li>\n<li>Communicate with people of different ages and backgrounds.<\/li>\n<li>Discuss sensitive subjects with greater care.<\/li>\n<li>Participate in disagreements without creating hostility.<\/li>\n<li>Turn a personal experience into a meaningful conversation.<\/li>\n<li>Understand your own thoughts more deeply.<\/li>\n<\/ul>\n<p>For example, saying <strong>\u201cNobody respects me\u201d<\/strong> may communicate frustration, but it does not tell others what happened or what kind of response would be helpful. A clearer expression might be:<\/p>\n<blockquote><p>\u201cI felt dismissed when my concerns were interrupted during the conversation. I would like advice on how to explain my feelings without starting an argument.\u201d<\/p><\/blockquote>\n<p>The second example gives people more information and makes it easier for them to respond with compassion and relevance.<\/p>\n<h2>Topics as Conversation Starters<\/h2>\n<p>The topics provided in this community are intended to be used as <strong>conversation starters<\/strong>. A topic can help you begin a discussion, but your expression gives the topic meaning.<\/p>\n<p>For example, the topic <strong>\u201cWhen Adults Don\u2019t Understand\u201d<\/strong> could lead to many different conversations:<\/p>\n<ul>\n<li>Asking how to speak with a parent who dismisses your feelings.<\/li>\n<li>Sharing an experience of being misunderstood by a teacher or employer.<\/li>\n<li>Seeking advice about explaining your identity to a relative.<\/li>\n<li>Discussing how young people and older adults can communicate better.<\/li>\n<li>Offering support to someone who feels unheard.<\/li>\n<\/ul>\n<p>A topic should create direction without limiting members to one specific answer or experience.<\/p>\n<h2>Using Topics Across Groups<\/h2>\n<p>The topics in this blog post may be used in any appropriate community group. However, whenever you post one of these topics inside a group, please place the <strong>group name before the topic title<\/strong>.<\/p>\n<p>This helps everyone immediately understand where the conversation belongs and prevents topics from becoming mismanaged, misplaced, or confused with discussions from another group.<\/p>\n<h3>Recommended format<\/h3>\n<blockquote><p><strong>[Group Name] \u2014 [Topic Title]<\/strong><\/p><\/blockquote>\n<h3>Examples<\/h3>\n<blockquote><p><strong>The Gentleman\u2019s Table \u2014 Respectful Conversations Across Differences<\/strong><\/p><\/blockquote>\n<blockquote><p><strong>Friendship Table \u2014 Starting Over Socially<\/strong><\/p><\/blockquote>\n<blockquote><p><strong>The Main Lounge \u2014 The Question Box<\/strong><\/p><\/blockquote>\n<blockquote><p><strong>The Good Company Club \u2014 Small Acts, Real Impact<\/strong><\/p><\/blockquote>\n<blockquote><p><strong>Dating With Maturity \u2014 When Advice Makes Things Worse<\/strong><\/p><\/blockquote>\n<p>If the topic is being used outside a specific group, you may simply use the topic title. If it is posted within a group, adding the group name is strongly encouraged and may be required by the community team.<\/p>\n<h2>Choosing the Right Group<\/h2>\n<p>Before posting, take a moment to consider which group best fits the subject. A topic may relate to more than one group, but the wording and purpose of the post should match the group where it appears.<\/p>\n<p>For example:<\/p>\n<ul>\n<li>A conversation about loneliness and making new friends may belong in <strong>Friendship Table<\/strong>.<\/li>\n<li>A conversation about handling rejection while dating may belong in <strong>Dating With Maturity<\/strong>.<\/li>\n<li>A conversation about supporting a trans or gay peer may belong in <strong>Being a Good Ally<\/strong> or <strong>Respectful Conversations Across Differences<\/strong>.<\/li>\n<li>A general question about growing up, identity, or emotional development may belong in <strong>The Main Lounge<\/strong> or <strong>The Question Box<\/strong>.<\/li>\n<li>A discussion about young men developing consideration and character may belong in <strong>The Gentleman\u2019s Table<\/strong> or <strong>The Good Company Club<\/strong>.<\/li>\n<\/ul>\n<p>When a topic could fit in several places, choose the group whose members are most likely to understand the context and provide useful responses.<\/p>\n<h2>Expressing Yourself So Others Can Understand<\/h2>\n<p>When creating a post, try to include enough information for members to understand what you are discussing. You do not need to reveal anything private or share details that make you uncomfortable.<\/p>\n<p>A clear post often includes four elements:<\/p>\n<ol>\n<li><strong>The topic<\/strong> \u2014 What subject are you discussing?<\/li>\n<li><strong>The situation<\/strong> \u2014 What happened or what are you thinking about?<\/li>\n<li><strong>The impact<\/strong> \u2014 How did it affect you or someone else?<\/li>\n<li><strong>The response you want<\/strong> \u2014 Are you seeking advice, encouragement, opinions, information, or simply a listening ear?<\/li>\n<\/ol>\n<p>For example:<\/p>\n<blockquote><p><strong>The Question Box \u2014 I Need Help, But I Don\u2019t Know How to Ask<\/strong><br \/>\nI have been feeling overwhelmed by school and family expectations. I usually keep everything to myself because I do not want to burden anyone. How can I ask a trusted person for support without feeling embarrassed?<\/p><\/blockquote>\n<p>This kind of post makes the purpose clear and helps other members respond appropriately.<\/p>\n<h2>Helpful Expressions to Use<\/h2>\n<p>Members may find it helpful to begin their posts with expressions such as:<\/p>\n<ul>\n<li>\u201cI would like advice about\u2026\u201d<\/li>\n<li>\u201cI am trying to understand\u2026\u201d<\/li>\n<li>\u201cI need someone to listen, not solve the problem.\u201d<\/li>\n<li>\u201cHas anyone experienced something similar?\u201d<\/li>\n<li>\u201cI am looking for different perspectives.\u201d<\/li>\n<li>\u201cI may not have expressed this clearly, so let me try again.\u201d<\/li>\n<li>\u201cWhat I meant was\u2026\u201d<\/li>\n<li>\u201cI felt _ when _ happened.\u201d<\/li>\n<li>\u201cThe kind of support I need is\u2026\u201d<\/li>\n<li>\u201cI am open to respectful feedback.\u201d<\/li>\n<li>\u201cI have a question, but I am not asking anyone to speak for an entire group.\u201d<\/li>\n<li>\u201cI want to understand this better without making assumptions.\u201d<\/li>\n<li>\u201cI disagree with the idea, but I still respect the person.\u201d<\/li>\n<li>\u201cI need a moment before continuing this conversation.\u201d<\/li>\n<li>\u201cI recognize that my words may have caused harm, and I want to understand how to repair it.\u201d<\/li>\n<\/ul>\n<p>These expressions can make conversations more respectful because they help distinguish between a question, a personal experience, a request for advice, and a strong opinion.<\/p>\n<h2>Responding to Other Members<\/h2>\n<p>Clear communication is also important when responding to someone else. Before replying, consider whether the person is asking for advice, sharing an experience, or simply looking for support.<\/p>\n<p>Helpful responses might include:<\/p>\n<ul>\n<li>\u201cThank you for explaining that.\u201d<\/li>\n<li>\u201cI can understand why that affected you.\u201d<\/li>\n<li>\u201cWould you like advice, or would you prefer someone to listen?\u201d<\/li>\n<li>\u201cI had a different experience, but I do not want to dismiss yours.\u201d<\/li>\n<li>\u201cI may be misunderstanding. Are you saying that\u2026?\u201d<\/li>\n<li>\u201cThat is an important point.\u201d<\/li>\n<li>\u201cI appreciate you sharing something personal.\u201d<\/li>\n<li>\u201cI disagree, but I will explain my perspective respectfully.\u201d<\/li>\n<li>\u201cI do not know enough to answer, but perhaps someone else can help.\u201d<\/li>\n<li>\u201cYou deserve support, and you do not have to handle everything alone.\u201d<\/li>\n<\/ul>\n<p>Members should avoid turning every conversation into an argument, making assumptions, mocking someone\u2019s wording, or responding to a different issue than the one the person raised.<\/p>\n<h2>The Community Topic Spreadsheet<\/h2>\n<p>To make these discussions easier to organize, we created a shared spreadsheet containing the community topics. The spreadsheet is available for anyone to view and can be used as a reference when creating posts, activities, questions, and group discussions.<\/p>\n<p>The spreadsheet helps members and group leaders:<\/p>\n<ul>\n<li>Find an appropriate topic.<\/li>\n<li>Identify which group may be the best fit.<\/li>\n<li>Use consistent topic names.<\/li>\n<li>Avoid posting the same subject under confusing or unrelated titles.<\/li>\n<li>Reduce duplicate discussions.<\/li>\n<li>Keep group conversations organized.<\/li>\n<li>Make it easier for members to follow ongoing themes.<\/li>\n<li>Create future events, prompts, and learning activities.<\/li>\n<\/ul>\n<p>The spreadsheet is a guide, not a restriction. You may adapt a topic to fit your own experience, as long as the purpose remains respectful and relevant to the group.<\/p>\n<h2>Keeping Conversations Organized<\/h2>\n<p>When using a topic from the spreadsheet, please follow these guidelines:<\/p>\n<ul>\n<li>Add the group name before the topic title when posting inside a group.<\/li>\n<li>Keep the topic title close to the wording used in the spreadsheet.<\/li>\n<li>Explain the specific question or experience behind your post.<\/li>\n<li>Choose the group that best matches the main purpose of the discussion.<\/li>\n<li>Avoid posting the same discussion in several groups unless there is a clear reason.<\/li>\n<li>Do not use a serious topic title for a post that is unrelated to its purpose.<\/li>\n<li>Respect the privacy of other members.<\/li>\n<li>Do not assume that one person represents an entire gender, age group, culture, or identity.<\/li>\n<li>Keep questions about trans, gay, and questioning people respectful and non-invasive.<\/li>\n<li>Ask a moderator when you are unsure where a topic belongs.<\/li>\n<\/ul>\n<h2>A Shared Space for Growth<\/h2>\n<p>The purpose of these topics is to help members express themselves, ask better questions, find support, and learn how to relate to others with greater kindness and maturity.<\/p>\n<p>No one is expected to communicate perfectly. Everyone is learning. What matters is the willingness to clarify your meaning, listen to others, accept respectful feedback, and treat people with dignity\u2014even when experiences and opinions differ.<\/p>\n<p>When we use shared topics consistently and express ourselves thoughtfully, the community becomes easier to navigate and more meaningful to participate in. The goal is not only to have more conversations, but to create conversations where people feel understood, respected, supported, and welcome.<\/p>\n<hr \/>\n<hr \/>\n<h2 id=\"topics-to-include\" class=\"font-semibold leading-tight text-pretty mb-2 mt-4 [[data-has-inline-images]_&amp;]:clear-end text-lg first:mt-0 md:text-lg [hr+&amp;]:mt-4\">Topics to include<\/h2>\n<ul class=\"marker:text-secondary list-disc pl-8\">\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">How to listen without interrupting, dismissing, or immediately trying to solve.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">How to disagree with women without becoming defensive or insulting.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">How to show interest without pressuring someone.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">The difference between confidence and entitlement.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">Respecting \u201cno,\u201d changing your behavior when someone is uncomfortable, and understanding boundaries.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">How to apologize without making the other person comfort you.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">Treating older women with dignity rather than condescension, flirtation, or indifference.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">Practicing patience, gratitude, good manners, and consideration in ordinary situations.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">Recognizing emotional labor and learning to contribute instead of expecting women to manage everything.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">How to receive feedback from women without treating it as an attack.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">Handling rejection, embarrassment, jealousy, and anger maturely.<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\">\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">Building healthy friendships with women without assuming romance or expecting something in return.<\/p>\n<\/li>\n<\/ul>\n<p>Here are <strong>20 additional topics<\/strong> that expand the group into youth empowerment, emotional and intellectual maturity, inclusion, loneliness, support, kindness, and dealing with adults who may not understand young people\u2019s experiences.<\/p>\n<h2>Empowerment and identity<\/h2>\n<ol>\n<li><strong>Finding Your Voice<\/strong> \u2014 Speaking up about your needs, opinions, identity, and values without becoming aggressive or shutting down.<\/li>\n<li><strong>You Are More Than Your Mistakes<\/strong> \u2014 Learning from poor decisions without allowing shame, labels, or other people\u2019s judgments to define you.<\/li>\n<li><strong>Building Courage in Small Steps<\/strong> \u2014 Developing confidence by taking manageable risks, asking questions, trying again, and doing difficult things gradually.<\/li>\n<li><strong>Choosing Your Own Path<\/strong> \u2014 Handling pressure from family, peers, social media, and culture while deciding what kind of person you want to become.<\/li>\n<li><strong>When You Feel Behind in Life<\/strong> \u2014 Discussing comparison, timelines, achievement pressure, and the fear that everyone else is progressing faster.<\/li>\n<\/ol>\n<h2>Questions and support<\/h2>\n<ol start=\"6\">\n<li><strong>The Question Box<\/strong> \u2014 An anonymous space for questions about relationships, identity, loneliness, conflict, family, school, work, and growing up.<\/li>\n<li><strong>I Need Help, But I Don\u2019t Know How to Ask<\/strong> \u2014 Practicing how to request emotional, practical, academic, financial, or professional support.<\/li>\n<li><strong>What Should I Do Next?<\/strong> \u2014 Members can bring everyday dilemmas to the group and receive thoughtful perspectives without judgment or unrealistic advice.<\/li>\n<li><strong>When Advice Makes Things Worse<\/strong> \u2014 Exploring the difference between support, criticism, problem-solving, rescuing, and simply being present with someone.<\/li>\n<li><strong>Creating Your Support Circle<\/strong> \u2014 Identifying trustworthy friends, mentors, relatives, counselors, teachers, coworkers, and community resources.<\/li>\n<\/ol>\n<h2>Loneliness and connection<\/h2>\n<ol start=\"11\">\n<li><strong>Lonely in a Crowded Room<\/strong> \u2014 Talking about feeling disconnected even when surrounded by people, and exploring ways to create genuine connection.<\/li>\n<li><strong>Starting Over Socially<\/strong> \u2014 Support for people who moved, graduated, lost friends, left a relationship, changed schools, or want to rebuild their social life.<\/li>\n<li><strong>The First Move<\/strong> \u2014 Learning how to introduce yourself, join a conversation, invite someone to spend time together, and handle awkwardness.<\/li>\n<li><strong>When Friendship Changes<\/strong> \u2014 Coping with drifting apart, unequal effort, betrayal, misunderstandings, and friendships that no longer feel healthy.<\/li>\n<li><strong>Being Alone Without Feeling Abandoned<\/strong> \u2014 Developing comfort with solitude while still recognizing when isolation is becoming harmful.<\/li>\n<\/ol>\n<h2>Inclusion and understanding<\/h2>\n<ol start=\"16\">\n<li><strong>Beyond Labels<\/strong> \u2014 Discussing how people want to be seen as complete human beings rather than reduced to gender, sexuality, race, appearance, beliefs, or social role.<\/li>\n<li><strong>Being a Good Ally<\/strong> \u2014 Learning how to support trans and gay peers, use respectful language, avoid assumptions, speak up against disrespect, and accept correction.<\/li>\n<li><strong>Questions Without Making Someone Defend Their Existence<\/strong> \u2014 Exploring how to be curious about someone\u2019s identity while respecting privacy and avoiding invasive or objectifying questions.<\/li>\n<li><strong>When Adults Don\u2019t Understand<\/strong> \u2014 Sharing strategies for communicating with parents, teachers, employers, relatives, and other adults who dismiss young people\u2019s feelings or identities.<\/li>\n<li><strong>Respectful Conversations Across Differences<\/strong> \u2014 Practicing how to discuss politics, religion, gender, sexuality, age, culture, and personal values without dehumanizing one another.<\/li>\n<\/ol>\n<h2>Optional kindness themes<\/h2>\n<p>You could also weave these into the group\u2019s weekly discussions:<\/p>\n<ul>\n<li><strong>Small Acts, Real Impact<\/strong> \u2014 How everyday courtesy, inclusion, and thoughtfulness can change someone\u2019s experience.<\/li>\n<li><strong>Compassion Without Pity<\/strong> \u2014 Supporting people without treating them as weak, helpless, or defined by their problems.<\/li>\n<li><strong>Consideration in Shared Spaces<\/strong> \u2014 Being mindful of noise, time, privacy, personal space, digital behavior, and group dynamics.<\/li>\n<li><strong>Respect When Nobody Is Watching<\/strong> \u2014 Examining how character appears in private messages, jokes, gossip, and interactions with people who cannot offer anything in return.<\/li>\n<li><strong>Repairing Harm<\/strong> \u2014 What to do after saying something offensive, crossing a line, excluding someone, or realizing you participated in unkind behavior.<\/li>\n<li><strong>The Ripple Effect of Kindness<\/strong> \u2014 Encouraging members to notice opportunities to make friends, coworkers, family members, and strangers feel safer and more valued.<\/li>\n<\/ul>\n<p>For the inclusion topics, it would help to make the group explicitly welcoming to <strong>gay, trans, questioning, and straight members<\/strong>, while making clear that no one is required to educate others about their identity. The goal should be curiosity with humility, not debate over whether someone deserves respect.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scroll to the bottom for the list of topics!!! Using Topics to Express Yourself Clearly Our community is built around thoughtful conversation, personal growth, and&hellip;<\/p>\n","protected":false},"author":1,"featured_media":225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,30],"tags":[36,33,32],"class_list":["post-217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-expression","category-topics","tag-company-updates","tag-group-topic-suggestions","tag-topics-list",""],"_links":{"self":[{"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/posts\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":3,"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/posts\/217\/revisions"}],"predecessor-version":[{"id":325,"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/posts\/217\/revisions\/325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/media\/225"}],"wp:attachment":[{"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/categories?post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/millys-cafe.com\/chill\/wp-json\/wp\/v2\/tags?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}